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Good on you for taking a well deserved break Mrs Z and thanks for sharing👊

Thanks Chris As you know the American food and drug laws are complicated to say the least The do not like diclofenac (voltaren) and would not like us in SA combine diclofenac and cortisone I have always used the combination for the well known and trouble some ‘island knee’ for my patients down...

Baie dankie Hennie Ons kyk maar wat gebeur naar dinge lyk nie goed nie ons is klaar met die trein maar ek kannie tans sonder n besem loop nie - ek soek juis nou n besemstok vir n kierie Dis bitter baie seer🙁

That’s my biggest fear Ri - I might have to come back earlier if this doesn’t improve No amount of medication currently works. Monday is a holiday, long weekend ahead. If I am not ok by Tuesday I have to got to the doctor and she will probably give me another cortisone injection and heavier...

I had a deep conversation with my boss He is such an awesome understanding guy I can’t straighten up for a while and today I am in severe pain My lower back has a burning sensation We are short staffed and I had to do ‘my half’ of the train and now I am dumping trucks Long and the short: I told...

Another 6 trains to load in June All for export to Mexico

She did make it clear that the is not a Gopro fan. She started out on a Roal Enfield Himalayan and I think she named it Basanti or something like that. Recently in India tested the new model Himalayan. She also owns a CBX500 if I recall correctly Hope she rest and mend well

3rd train, we are loading this week

Deesdae bestel jy n huis soos jy hom wil he met n aflewerings datum. Hulle kom met masjiene en doen die fondasie, die kelder (storm shelter) en gas, water en krag aansluiting. Dan bring hulls jou klaar gebouwde huis met 2 x perd en sleepwagen trokken en daar het jy jou splinternieuwe huis

When the tornado came two years ago over us in Marysville Kansas the Sheriff decided to hide next to the Pepsi building which was a brick building. It collapsed on his Ford Squad car - he did survive though Not one house was taken out but ok it was only a F1. We cleaned up the city and streets...

How ignorant of Dan 😳

Ek het gewonder of iemand daarvan sou kennis neem ‘buite die SANAP’ ( South African National Antarctic Program) gemeenskap. Die een se skoene is glo al wat agter gelaat was op die sy boeg van die skip. And then some…. At first the program discriminated against woman and race as was custom...

Yes sir You will find me and baas Kobus on Marion 63 team photo Me also: Gough 54 like you did Gough 60 Gough 62 Gough 63 I have also donated thousand plus pictures taken on Gough to the Antarctic legacy I have also landed on Tristan da Cunha Island numerous times and one of a handful people...

So this beaut was virtually sitting for a decade😳 Basically a brand new bike, which makes it ver desirable.

I prefer the moon

In memory for the guy that was murdered with the axe a cross was planted on the original landing spot on Marion Island (Crane point) which was often mistakenly interpreted as the grave of the victim. For anyone that is interested in ‘Antarctica and Islands’; you can visit the ‘Antarctic legacy...

Looking fw to her book I will buy the Dutch version

Wow!! Yes people still get real old in America Just look at this man, respect🫡

I was not aware that it made it out on the news, they are good at keeping secrets Take that from a man that know

Thank you for helping me keep my integrity at bay sir👊