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Ry die mense nie meer Baviaans nie? Is dit oop?

Msg from Aimee Branch this morning Good morning everyone! Today is  the first round of the South African Cross-Country nationals in Lesotho. Ross went for an MRI last week which confirmed his grade 3 shoulder separation and also discovered 3 broken ribs. He went for a test ride on Wednesday and...

Agreed!

Is ek die enigste een wat dink dat ons weer Stonehenge moet doen?

Sal n knoop maak :)

Ek wag

Sal ook seker daar kom uithang

This is normally for safety reasons. It happens in other sport, like rally, as well

Dwerg, it comes pre-marked. You just need to adapt to their colours I will be more concerned with the intermediate distances,  that is also where people differ a lot on how they mark it

Does anyone know what the ruling is on medical assistance on the marathon stage?

Ross you beauty!!!!!!!!

No man, was hoping for a tracker issue :(

He is leading the timesheets, but not opening the road

If you open the stage, you most probably will take a beating Very impressed by Ross this morning!!!

Kirsten Landman was picked as a Dakar Hero Expect lots of footage and feedback from her!!

All the best Andy, will miss you around Cape Town!! Maybe we should arrange another/last lunch? :)

Stay away from Gannaga if it is wet

Will pop in!

Absolutely worth the wait!!!

Does anyone know why Taye ended with 2 hours penalties? Holding thumbs for a good sponsor to save the day!!!!!!!!!!