How to post a pic from mapsource?

[Cracker]

So, clever ones, how do I post a picture of a particular road section/track/etc in a post. I have seen it done before.

I have opened t4a in mapsource and can see the track and roads but don't know how to save it as a picture/snapshot.

I need to ask the dogs wether we can ride on a particular track but don't know how to show it.

I have an account at photobucket, so that bit's easy, just don't know how to start....... :-\

 

[Heimer]

 

[Moondog]

 

[Cracker]

 

[twister]