Turksvy Tour - One segment

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ROBC - just in case you guys plan on having a few beers on the way there is good news for you. Consuming prickly pear is a proven anti hangover drug! Hows that!

Effect of Opuntia ficus indica on symptoms of the alcohol hangover.Wiese J, McPherson S, Odden MC, Shlipak MG.
General Internal Medicine Section and Department of Medicine, Tulane Health Sciences Center, New Orleans, LA, USA. [email protected]
AbstractBACKGROUND: The severity of the alcohol hangover may be related to inflammation induced by impurities in the alcohol beverage and byproducts of alcohol metabolism. An extract of the Opuntia ficus indica (OFI) plant diminishes the inflammatory response to stressful stimuli.
METHODS: In this double-blind, placebo-controlled, crossover trial, 64 healthy, young adult volunteers were randomly assigned to receive OFI (1600 IU) and identical placebo, given 5 hours before alcohol consumption. During 4 hours, subjects consumed up to 1.75 g of alcohol per kilogram of body weight. Hangover severity (9 symptoms) and overall well-being were assessed on a scale (0-6), and blood and urine samples were obtained the following morning. Two weeks later, the study protocol was repeated with OFI and placebo reversed.
RESULTS: Fifty-five subjects completed both the OFI and placebo arms of the study. Three of the 9 symptoms-nausea, dry mouth, and anorexia-were significantly reduced by OFI (all P<.05). Overall, the symptom index was reduced by 2.7 points on average (95% confidence interval, -0.2 to 5.5; P =.07), and the risk of a severe hangover (>/=18 points) was reduced by half (odds ratio, 0.38; 95% confidence interval, 0.16-0.88; P =.02). C-reactive protein levels were strongly associated with hangover severity; the mean symptom index was 4.1 (95% confidence interval, 1.2-7.1; P =.007) higher in subjects with morning C-reactive protein levels greater than 1.0 mg/L. In addition, C-reactive protein levels were 40% higher after subjects consumed placebo compared with OFI.
CONCLUSIONS: The symptoms of the alcohol hangover are largely due to the activation of inflammation. An extract of the OFI plant has a moderate effect on reducing hangover symptoms, apparently by inhibiting the production of inflammatory mediators.
PMID: 15226168 [PubMed - indexed for MEDLINE]Free Article
 
Thanks for the info SP... but I ride teetotal... will keep this in mind for the next party though... prickly pear juice for the morning after! :thumleft:
 
ETD @ 07H30 from Langenhoven Park Motors, depending on weather as well, so far a few scattered showers are predicted.
Will assess the situation later today.

Well... as we are almost drowning at present I am putting this on hold, I think some of the roads I was planning to ride will be near impassable unless one does not mind picking up your bike a hundred times... :eek:
I am not lus for exercise of that magnitude so will defer the offer of tackling the Mud Monster tomorrow.
 
So I ended up taking a look at one of the segments of this "tour", slabbed it to Sannaspos station then followed the roads in a general S/E and W direction till I ended up at Tom's Place at Tierpoort.
At the Rusfontein, Rhodenbeck, Meadows junction I found the mother lode of Prickly Pear's, the whole hillside covered in the stuff!
I am glad that I did not tackle the ride Saturday as there were a lot of signs that the roads had been rather wet...
I will be doing the whole circuit in one go pretty soon.
 

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